Hypocalcemia, often known as calcium deficiency disease, occurs when blood calcium levels are exceptionally low. Some of the long-term effects of calcium shortage include brittle bones (osteoporosis), cataracts, brain alterations, dental issues, and cognitive decline. The symptoms of a calcium deficiency might not be immediately apparent. It is typically not serious, but it could be fatal if left untreated. This blog highlights calcium deficiency symptoms and indicators, which you may not notice yet, are very frequent today. Thus, please get in touch with your doctor if you experience any of these symptoms. The following are the symptoms of a calcium deficiency:
Fatigue
The term “fatigue” is misleadingly simple for a pretty complex symptom. As you’ll see, many of the additional symptoms on this list—from physical pains and stiffness to depression—could be ascribed to exhaustion. Fatigue brought on by hypocalcemia results from your cells’ lack of nutrition.
Muscle spasms and discomfort
In addition to strengthening our bones, calcium ensures that our muscles work correctly. It aids the contraction and relaxation of our forces explicitly. Hypocalcemia will weaken you. Moreover, you’ll have greater stiffness, spasms, aches, and pains.
Your fingers are tingling and going numb
Our central nervous system depends on calcium in many ways; if we lack it, we may experience problems with those nerves, especially in our extremities (hands, fingers, feet, and toes).
Oral health issues
Even though your teeth are not bones, they are fixed in them, which you may not have realized before. And if your body draws calcium from your bones to stay healthy, your teeth will be more prone to decay, loosening, and potentially even periodontal disease.
Cognition problems
If your cells lack calcium, you may have various cognitive symptoms, such as disorientation and dizziness. Even early research points to a connection between calcium intake and mental wellness.
Irregular heartbeat
You should speak with your doctor right away if your heartbeat starts to seem a little odd. That can indicate a severe calcium deficit. Remember that your heart is a muscle, and calcium is essential for proper muscle function. It is generally known that ventricular arrhythmias, which can be dangerous and even fatal, are associated with calcium dysregulation. No matter your calcium levels, you should visit the ER immediately if you have chest discomfort (angina) and other symptoms, including shortness of breath, dizziness, or fainting.
Your fingers are tingling and going numb
Our central nervous system depends on calcium in many ways; if we lack it, we may experience problems with those nerves, especially in our extremities (hands, fingers, feet, and toes).
The good news is that the underlying disease is simple to treat, even though some of the symptoms of calcium shortage may be frightening. Have an appointment with a healthcare physician first, though, before browsing the supplement aisle at your neighborhood pharmacy. Your risk of calcium deficiency will be evaluated, and they can calculate the safest dose for you if necessary.