Gastroparesis is a disorder that impairs the normal spontaneous movement of the muscles in your stomach. Muscular muscle contractions typically move food through your digestive tract. However, if you have gastroparesis, your stomach’s motility is reduced or non-existent, preventing your stomach from emptying normally.
Typically, the cause of gastroparesis is unknown. It can be a consequence of diabetes, and some people get it after surgery. Certain drugs, such as opioid pain relievers, some antidepressants, and high blood pressure and allergy treatments, can produce sluggish stomach emptying and symptoms similar to those described above. These drugs may worsen the condition of persons who already have gastroparesis.
Gastroparesis can impair digestion and produce nausea, vomiting, and abdominal pain. It can also have an impact on blood sugar levels and nutrition. Although there is no cure for gastroparesis, dietary adjustments and medicines can provide some comfort.
How to treat it?
There is no cure for gastroparesis, but it can be controlled better with natural home remedies. You can use the natural home treatments listed below to treat your gastroparesis.
Although natural home remedies might help you manage your symptoms, it is still critical that you get medical guidance since problems from untreated gastroparesis include dehydration, malnutrition, and fluctuating blood sugar which can negatively impact your overall quality of life.
Here are few tips that will help you to prevent gastroparesis naturally.
- Aloe Vera Gel
Aloe Vera aids with digestion and intestinal regularity. It acts as a natural laxative, promoting appropriate digestive function and alleviating bloating and stomach discomfort.
Each morning, drink one cup of aloe juice before having a bowel movement. This may be created at home by combining two teaspoons of aloe gel and one cup of water or orange juice in a blender. Aloe juice can also be taken before meals. Consuming more than two tablespoons of aloe gel in one day is not recommended.
- Dietary modifications
Dietary changes are at the heart of any gastroparesis therapeutic plan. It is critical to maintaining fluid and electrolyte balance and blood sugar regulation. It is recommended that people eat several small meals throughout the day rather than two or three moderate-to-large meals, and some people may even need to combine food.
Remember that how much your stomach can take depends on how rapidly it can move. You’ll have a problem if you try to fill your stomach faster than it can empty. So, when filling the belly, push gently to give it more time and less stress to empty.
- Yoga
Yoga has been shown to stimulate the proper operation of the liver and pancreas, which helps to regulate blood sugar levels. If blood sugar levels rise or fall, it may cause gastroparesis symptoms.
Abdominal pumping activities and breathing exercises can help you control your gastroparesis. Close your eyes and place one hand on your abdomen, one on your chest, and concentrate on your breathing. To get all the air out, inhale deeply through the nose and exhale slowly through the nose while narrowing the nose and tilting the chin. Concentrate by slowing your breathing.